The only person …
MAN, I can be hard on myself — relentless, always expecting the best, demanding — constantly pushing myself to do better, be better.
MAN, I can be hard on myself — relentless, always expecting the best, demanding — constantly pushing myself to do better, be better.
But I would never want to spend my free time with someone like that. So, why do I allow that behavior in myself? The truth is, I have been looking for someone else to tell me that I’m good enough, that I deserve love, or that I’m okay just the way that I already am.
I invite you to repeat this with me: the only person who can give me permission to feel good about myself and love myself is me. The only place I have to “fit” is inside my own skin.
Question: Do you tend to be hard on yourself?
Food For Thought: If so, would you treat your best friend that way?
Challenge: What is one nice thing you can say about yourself or do for yourself today?